BENTON'S vs GREEN WAY

Nutrition comparison per 100 g serving

Ad 468x60

GREEN WAY wins in 3 out of 10 nutrient categories

BENTON'S: 1 vs GREEN WAY: 3 (6 ties)

Overview

Nutrient	BENTON'S	GREEN WAY	Winner
Calories	533 cal	500 cal
Protein	6.7 g	3.3 g
Carbs	63.3 g	63.3 g	Tie
Fat	26.7 g	26.7 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BENTON'S	GREEN WAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BENTON'S	GREEN WAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	150 MG	317 MG

Ad 728x90