BENTON'S vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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GOURMET COOKIES wins in 4 out of 10 nutrient categories
BENTON'S: 3
vs
GOURMET COOKIES: 4
(3 ties)
Overview
| Nutrient | BENTON'S | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 462 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 0 g | 65.4 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 346 MG |