BENTON'S vs GORDITAS DE NATA BREAD
Nutrition comparison per 100 g serving
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GORDITAS DE NATA BREAD wins in 4 out of 10 nutrient categories
BENTON'S: 3
vs
GORDITAS DE NATA BREAD: 4
(3 ties)
Overview
| Nutrient | BENTON'S | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calories | 478 cal | 5,333 cal | |
| Protein | 4.4 g | 100 g | |
| Carbs | 69.6 g | 800 g | |
| Fat | 21.7 g | 200 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8,333 MG | |
| Iron, Fe | 3.1 MG | 12 MG | |
| Sodium, Na | 348 MG | 8,000 MG |