BENTON'S vs MAPLE SNAPS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BENTON'S wins in 5 out of 11 nutrient categories
BENTON'S: 5
vs
MAPLE SNAPS COOKIES: 3
(3 ties)
Overview
| Nutrient | BENTON'S | MAPLE SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 93.3 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | MAPLE SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | MAPLE SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 89 MG | 50 MG | |
| Sodium, Na | 429 MG | 167 MG |