BENTON'S vs LA MERE POULARD
Nutrition comparison per 100 g serving
Ad 468x60
BENTON'S wins in 6 out of 11 nutrient categories
BENTON'S: 6
vs
LA MERE POULARD: 3
(2 ties)
Overview
| Nutrient | BENTON'S | LA MERE POULARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 544 cal | |
| Protein | 3.6 g | 6.4 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTON'S | LA MERE POULARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BENTON'S | LA MERE POULARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 429 MG | 32 MG |