BENTO EXPRESS vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
Ad 468x60
SALMON SUSHI SAMPLER wins in 5 out of 10 nutrient categories
BENTO EXPRESS: 4
vs
SALMON SUSHI SAMPLER: 5
(1 ties)
Overview
| Nutrient | BENTO EXPRESS | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 170 cal | 177 cal | |
| Protein | 5.5 g | 7.7 g | |
| Carbs | 22 g | 25.2 g | |
| Fat | 6.5 g | 5.1 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BENTO EXPRESS | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.8 MG |
Minerals
| Mineral | BENTO EXPRESS | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Sodium, Na | 330 MG | 324 MG |