BENISSIMO NATURALS vs CANOLA OIL
Nutrition comparison per 100 g serving
Ad 468x60
BENISSIMO NATURALS wins in 3 out of 9 nutrient categories
BENISSIMO NATURALS: 3
vs
CANOLA OIL: 1
(5 ties)
Overview
| Nutrient | BENISSIMO NATURALS | CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 733 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 80 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BENISSIMO NATURALS | CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |