BEN & JERRY'S vs CINNAMON APPLE CIDER FLAVORED PREMIUM ICE CREAM WITH CINNAMON APPLE SWIRL
Nutrition comparison per 100 g serving
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BEN & JERRY'S wins in 5 out of 10 nutrient categories
BEN & JERRY'S: 5
vs
CINNAMON APPLE CIDER FLAVORED PREMIUM ICE CREAM WITH CINNAMON APPLE SWIRL: 2
(3 ties)
Overview
| Nutrient | BEN & JERRY'S | CINNAMON APPLE CIDER FLAVORED PREMIUM ICE CREAM WITH CINNAMON APPLE SWIRL | Winner |
|---|---|---|---|
| Calories | 217 cal | 221 cal | |
| Protein | 3.3 g | 1.5 g | |
| Carbs | 21.7 g | 32.4 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | CINNAMON APPLE CIDER FLAVORED PREMIUM ICE CREAM WITH CINNAMON APPLE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEN & JERRY'S | CINNAMON APPLE CIDER FLAVORED PREMIUM ICE CREAM WITH CINNAMON APPLE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 59 MG |