BEN & JERRY'S vs ARCTIC BLASTERS FUDGE BARS
Nutrition comparison per 100 g serving
Ad 468x60
ARCTIC BLASTERS FUDGE BARS wins in 8 out of 11 nutrient categories
BEN & JERRY'S: 1
vs
ARCTIC BLASTERS FUDGE BARS: 8
(2 ties)
Overview
| Nutrient | BEN & JERRY'S | ARCTIC BLASTERS FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 217 cal | 147 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 21.7 g | 30.9 g | |
| Fat | 12.5 g | 1.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEN & JERRY'S | ARCTIC BLASTERS FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEN & JERRY'S | ARCTIC BLASTERS FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 62 MG | 125 MG |