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Ben Franklin Beef Sandwich Slices vs TOMAHAWK RIB PRIMAL

Nutrition comparison per 100 g serving

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TOMAHAWK RIB PRIMAL wins in 5 out of 11 nutrient categories
Ben Franklin Beef Sandwich Slices: 4 vs TOMAHAWK RIB PRIMAL: 5 (2 ties)

Overview

Nutrient Ben Franklin Beef Sandwich Slices TOMAHAWK RIB PRIMAL Winner
Calories 143.4 cal 257 cal
Protein 11.6 g 17.7 g
Carbs 1.7 g 0 g
Fat 10.0 g 20.4 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Ben Franklin Beef Sandwich Slices TOMAHAWK RIB PRIMAL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Ben Franklin Beef Sandwich Slices TOMAHAWK RIB PRIMAL Winner
Calcium, Ca 4.4 MG 10 MG
Iron, Fe 1.1 MG 1.7 MG
Potassium, K 0 MG 231 MG
Sodium, Na 331.0 MG 58 MG
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