BEMARKCA vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 5 out of 10 nutrient categories

BEMARKCA: 3 vs AHOLD: 5 (2 ties)

Overview

Nutrient	BEMARKCA	AHOLD	Winner
Calories	302 cal	472 cal
Protein	10.6 g	11.1 g
Carbs	0 g	58.3 g
Fat	24.7 g	25 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEMARKCA	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEMARKCA	AHOLD
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	18 MG	236 MG

Ad 728x90