BEMARKCA vs HOWE

Nutrition comparison per 100 g serving

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HOWE wins in 7 out of 10 nutrient categories

BEMARKCA: 1 vs HOWE: 7 (2 ties)

Overview

Nutrient	BEMARKCA	HOWE	Winner
Calories	583 cal	476 cal
Protein	0 g	16.7 g
Carbs	100 g	54.8 g
Fat	0 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEMARKCA	HOWE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEMARKCA	HOWE	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	333 MG

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