BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ vs OREO COOKIES CARAMEL APPLE 1X12.200 OZ
Nutrition comparison per 100 g serving
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BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ wins in 13 out of 15 nutrient categories
BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ: 13
vs
OREO COOKIES CARAMEL APPLE 1X12.200 OZ: 0
(2 ties)
Overview
| Nutrient | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 44 g | 69.0 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 180 MG | 52 MG | |
| Sodium, Na | 440 MG | 276 MG |