BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ vs CHEESE NIPS CRACKERS 1X11 OZ
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ wins in 8 out of 15 nutrient categories
BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ: 8
vs
CHEESE NIPS CRACKERS 1X11 OZ: 5
(2 ties)
Overview
| Nutrient | BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 16 g | 20 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 101 MG | |
| Iron, Fe | 3.6 MG | 6.0 MG | |
| Potassium, K | 160 MG | 133 MG | |
| Sodium, Na | 440 MG | 700 MG |