BELVITA COOKIES BITES 1X1 OZ vs NABISCO GRAHAM CRACKER CRUMBS 1X5 LB
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA COOKIES BITES 1X1 OZ wins in 9 out of 15 nutrient categories
BELVITA COOKIES BITES 1X1 OZ: 9
vs
NABISCO GRAHAM CRACKER CRUMBS 1X5 LB: 3
(3 ties)
Overview
| Nutrient | BELVITA COOKIES BITES 1X1 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 75 g | 78.8 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA COOKIES BITES 1X1 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA COOKIES BITES 1X1 OZ | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 250 MG | 182 MG | |
| Sodium, Na | 214 MG | 667 MG |