BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 16 nutrient categories
BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ: 6
vs
Pepperidge Farm Goldfish Cheddar Crackers: 6
(4 ties)
Overview
| Nutrient | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 460 cal | 476 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 74 g | 66.7 g | |
| Fat | 16 g | 19.1 g | |
| Fiber | 6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 4 MG | 7.6 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 250 MG | 143 MG | |
| Sodium, Na | 210 MG | 810 MG |