BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ vs Kellogg's Cheez It Crackers Original 1.5oz 60ct
Nutrition comparison per 100 g serving
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BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ wins in 8 out of 16 nutrient categories
BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ: 8
vs
Kellogg's Cheez It Crackers Original 1.5oz 60ct: 4
(4 ties)
Overview
| Nutrient | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Kellogg's Cheez It Crackers Original 1.5oz 60ct | Winner |
|---|---|---|---|
| Calories | 440 cal | 502 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 74 g | 57.9 g | |
| Fat | 14 g | 26.3 g | |
| Fiber | 6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Kellogg's Cheez It Crackers Original 1.5oz 60ct | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELVITA BREAKFAST BITES BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | Kellogg's Cheez It Crackers Original 1.5oz 60ct | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 109.1 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 220 MG | 110 MG | |
| Sodium, Na | 270 MG | 759 MG |