BELVITA BREAKFAST BISCUITS-BREAKFAST HONEY NUT 50 GR vs Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box
Nutrition comparison per 100 g serving
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Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box wins in 5 out of 12 nutrient categories
BELVITA BREAKFAST BISCUITS-BREAKFAST HONEY NUT 50 GR: 4
vs
Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box: 5
(3 ties)
Overview
| Nutrient | BELVITA BREAKFAST BISCUITS-BREAKFAST HONEY NUT 50 GR | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 0 cal | 351 cal | |
| Protein | 7.6 g | 8.1 g | |
| Carbs | 0 g | 78.4 g | |
| Fat | 15 g | 1.4 g | |
| Fiber | 4.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVITA BREAKFAST BISCUITS-BREAKFAST HONEY NUT 50 GR | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELVITA BREAKFAST BISCUITS-BREAKFAST HONEY NUT 50 GR | Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box | Winner |
|---|---|---|---|
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Magnesium, Mg | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |