BELVEDER vs MINCED GARLIC
Nutrition comparison per 100 g serving
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BELVEDER wins in 9 out of 10 nutrient categories
BELVEDER: 9
vs
MINCED GARLIC: 0
(1 ties)
Overview
| Nutrient | BELVEDER | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 27 cal | 300 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 7 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVEDER | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171 MG | 0 MG |
Minerals
| Mineral | BELVEDER | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 238 MG | 0 MG |