BELVEDER vs MIXED VEGETABLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLE SALAD wins in 4 out of 10 nutrient categories
BELVEDER: 3
vs
MIXED VEGETABLE SALAD: 4
(3 ties)
Overview
| Nutrient | BELVEDER | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 1 g | 1 g | Tie |
| Carbs | 8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVEDER | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 13.8 MG |
Minerals
| Mineral | BELVEDER | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 134 MG | 402 MG |