BELVEDER vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BELVEDER wins in 6 out of 10 nutrient categories
BELVEDER: 6
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | BELVEDER | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 40 cal | 207 cal | |
| Protein | 1 g | 3.3 g | |
| Carbs | 8 g | 19.3 g | |
| Fat | 0 g | 14 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELVEDER | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4 MG |
Minerals
| Mineral | BELVEDER | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 134 MG | 527 MG |