BELMONT PEANUTS vs STATE STREET
Nutrition comparison per 100 g serving
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BELMONT PEANUTS wins in 6 out of 10 nutrient categories
BELMONT PEANUTS: 6
vs
STATE STREET: 2
(2 ties)
Overview
| Nutrient | BELMONT PEANUTS | STATE STREET | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 21.4 g | 2.9 g | |
| Carbs | 28.6 g | 62.9 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | STATE STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELMONT PEANUTS | STATE STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Sodium, Na | 429 MG | 357 MG |