BELMONT PEANUTS vs INFUSED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
INFUSED ALMONDS wins in 6 out of 11 nutrient categories
BELMONT PEANUTS: 3
vs
INFUSED ALMONDS: 6
(2 ties)
Overview
| Nutrient | BELMONT PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELMONT PEANUTS | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 271 MG | |
| Iron, Fe | 1.2 MG | 5.7 MG | |
| Potassium, K | 0 MG | 721 MG | |
| Sodium, Na | 183 MG | 714 MG |