BELMONT PEANUTS vs GOURMET VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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GOURMET VIRGINIA PEANUTS wins in 1 out of 10 nutrient categories
BELMONT PEANUTS: 0
vs
GOURMET VIRGINIA PEANUTS: 1
(9 ties)
Overview
| Nutrient | BELMONT PEANUTS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 26.7 g | 26.7 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELMONT PEANUTS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 133 MG | 233 MG |