BELMONT PEANUTS vs TANGLED TREE
Nutrition comparison per 100 g serving
Ad 468x60
BELMONT PEANUTS wins in 7 out of 10 nutrient categories
BELMONT PEANUTS: 7
vs
TANGLED TREE: 2
(1 ties)
Overview
| Nutrient | BELMONT PEANUTS | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 607 cal | 611 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 25 g | 22.2 g | |
| Fat | 46.4 g | 55.6 g | |
| Fiber | 14.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BELMONT PEANUTS | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 818 MG | 278 MG |