BELMONT PEANUTS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 6 out of 10 nutrient categories
BELMONT PEANUTS: 2
vs
PARTY PEANUTS: 6
(2 ties)
Overview
| Nutrient | BELMONT PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 567 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 57.5 g | 20 g | |
| Fat | 35 g | 50 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELMONT PEANUTS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 238 MG | 400 MG |