BELMONT PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BELMONT PEANUTS: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | BELMONT PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 800 cal | 575 cal | |
| Protein | 73.3 g | 12.5 g | |
| Carbs | 20 g | 47.5 g | |
| Fat | 56.7 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELMONT PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELMONT PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 217 MG | 38 MG |