BELLWETHER FARMS vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 12 nutrient categories

BELLWETHER FARMS: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	BELLWETHER FARMS	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	112 cal	93 cal
Protein	4.7 g	8 g
Carbs	16.5 g	14.7 g
Fat	2.9 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BELLWETHER FARMS	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	BELLWETHER FARMS	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	41 MG	37 MG

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