BELLWETHER FARMS vs APPLE CINNAMON YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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BELLWETHER FARMS wins in 5 out of 12 nutrient categories
BELLWETHER FARMS: 5
vs
APPLE CINNAMON YOGURT SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | BELLWETHER FARMS | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 112 cal | 79 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 16.5 g | 14.4 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLWETHER FARMS | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELLWETHER FARMS | APPLE CINNAMON YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 41 MG | 35 MG |