BELLINO vs STAUFFER'S
Nutrition comparison per 100 g serving
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STAUFFER'S wins in 7 out of 14 nutrient categories
BELLINO: 3
vs
STAUFFER'S: 7
(4 ties)
Overview
| Nutrient | BELLINO | STAUFFER'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 89.3 g | 75.9 g | |
| Fat | 5.4 g | 10.3 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLINO | STAUFFER'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLINO | STAUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 286 MG | 328 MG |