BELLINO vs FILLED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
BELLINO: 5
vs
FILLED COOKIES: 5
(4 ties)
Overview
| Nutrient | BELLINO | FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 89.3 g | 64.7 g | |
| Fat | 5.4 g | 17.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLINO | FILLED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLINO | FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 7.9 MG | |
| Sodium, Na | 286 MG | 147 MG | |
| Zinc, Zn | 0 MG | 4.4 MG |