BELLE CHEVRE vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BELLE CHEVRE: 5
vs
GLAZED SOUR CREME DONUT HOLES: 5
(1 ties)
Overview
| Nutrient | BELLE CHEVRE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 7.3 g | 4.1 g | |
| Carbs | 22.9 g | 55.1 g | |
| Fat | 13.5 g | 20.4 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLE CHEVRE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | BELLE CHEVRE | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 102 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 153 MG | 388 MG |