BELLA TERRA vs LA FEDE
Nutrition comparison per 100 g serving
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LA FEDE wins in 5 out of 10 nutrient categories
BELLA TERRA: 3
vs
LA FEDE: 5
(2 ties)
Overview
| Nutrient | BELLA TERRA | LA FEDE | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA TERRA | LA FEDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 5.8 MG |
Minerals
| Mineral | BELLA TERRA | LA FEDE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 28 MG | 185 MG |