BELLA ROMANA PASTA SAUCE vs POMODORO MARINARA SAUCE
Nutrition comparison per 100 g serving
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POMODORO MARINARA SAUCE wins in 6 out of 12 nutrient categories
BELLA ROMANA PASTA SAUCE: 4
vs
POMODORO MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | BELLA ROMANA PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 44 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.3 g | 5.3 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA ROMANA PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELLA ROMANA PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 397 MG | 398 MG |