BELLA MONICA vs MEAT LOVER'S CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BELLA MONICA: 5
vs
MEAT LOVER'S CANADIAN BACON: 5
(1 ties)
Overview
| Nutrient | BELLA MONICA | MEAT LOVER'S CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 190 cal | 241 cal | |
| Protein | 8.7 g | 12.8 g | |
| Carbs | 26.1 g | 24.1 g | |
| Fat | 6.0 g | 11.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA MONICA | MEAT LOVER'S CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BELLA MONICA | MEAT LOVER'S CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 135 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 565 MG | 647 MG |