BELLA MARIA vs ORGANIC GREEK YOGURT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BELLA MARIA wins in 6 out of 10 nutrient categories
BELLA MARIA: 6
vs
ORGANIC GREEK YOGURT ALMONDS: 2
(2 ties)
Overview
| Nutrient | BELLA MARIA | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 52.5 g | |
| Fat | 42.9 g | 35 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA MARIA | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA MARIA | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 321 MG | 25 MG |