BELLA MARIA vs ONION BUNKIE ROLLS
Nutrition comparison per 100 g serving
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ONION BUNKIE ROLLS wins in 12 out of 15 nutrient categories
BELLA MARIA: 0
vs
ONION BUNKIE ROLLS: 12
(3 ties)
Overview
| Nutrient | BELLA MARIA | ONION BUNKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 310 cal | |
| Protein | 6.7 g | 9.9 g | |
| Carbs | 73.3 g | 59.2 g | |
| Fat | 16.7 g | 4.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA MARIA | ONION BUNKIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA MARIA | ONION BUNKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 239 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 333 MG | 423 MG |