BELLA LUCIA vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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RED PLATE FOODS wins in 4 out of 10 nutrient categories
BELLA LUCIA: 3
vs
RED PLATE FOODS: 4
(3 ties)
Overview
| Nutrient | BELLA LUCIA | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 381 cal | 438 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 52.4 g | 71.4 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA LUCIA | RED PLATE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BELLA LUCIA | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 48 MG | 250 MG |