BELLA LUCIA vs JUST
Nutrition comparison per 100 g serving
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JUST wins in 5 out of 10 nutrient categories
BELLA LUCIA: 3
vs
JUST: 5
(2 ties)
Overview
| Nutrient | BELLA LUCIA | JUST | Winner |
|---|---|---|---|
| Calories | 381 cal | 447 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 52.4 g | 57.9 g | |
| Fat | 16.7 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA LUCIA | JUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA LUCIA | JUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 4.7 MG | |
| Sodium, Na | 48 MG | 421 MG |