BELLA LUCIA vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BELLA LUCIA: 3
vs
VANILLA WAFERS: 3
(5 ties)
Overview
| Nutrient | BELLA LUCIA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 381 cal | 467 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 52.4 g | 73.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA LUCIA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA LUCIA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 48 MG | 467 MG |