BELLA FAMIGLIA vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 6 out of 10 nutrient categories
BELLA FAMIGLIA: 6
vs
MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | BELLA FAMIGLIA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.1 g | 8.8 g | |
| Fat | 2.4 g | 2.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA FAMIGLIA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 4.8 MG |
Minerals
| Mineral | BELLA FAMIGLIA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 220 MG | 280 MG |