BELLA FAMIGLIA vs MINCED GARLIC
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 6 out of 10 nutrient categories
BELLA FAMIGLIA: 6
vs
MINCED GARLIC: 2
(2 ties)
Overview
| Nutrient | BELLA FAMIGLIA | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 1 g | 20 g | |
| Fat | 15 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA FAMIGLIA | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA FAMIGLIA | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 945 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 2,750 MG | 0 MG |