BELLA DI CERIGNOLA OLIVES IN BRINE vs BBQ CHICKEN SALAD
Nutrition comparison per 100 g serving
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BELLA DI CERIGNOLA OLIVES IN BRINE wins in 7 out of 10 nutrient categories
BELLA DI CERIGNOLA OLIVES IN BRINE: 7
vs
BBQ CHICKEN SALAD: 2
(1 ties)
Overview
| Nutrient | BELLA DI CERIGNOLA OLIVES IN BRINE | BBQ CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 123 cal | 142 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 1.7 g | 6.2 g | |
| Fat | 11.4 g | 11.5 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA DI CERIGNOLA OLIVES IN BRINE | BBQ CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BELLA DI CERIGNOLA OLIVES IN BRINE | BBQ CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 1,000 MG | 212 MG |