BELLA DI CERIGNOLA OLIVES vs GUERITO PEPPERS
Nutrition comparison per 100 g serving
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GUERITO PEPPERS wins in 5 out of 12 nutrient categories
BELLA DI CERIGNOLA OLIVES: 1
vs
GUERITO PEPPERS: 5
(6 ties)
Overview
| Nutrient | BELLA DI CERIGNOLA OLIVES | GUERITO PEPPERS | Winner |
|---|---|---|---|
| Calories | 156 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 15.6 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA DI CERIGNOLA OLIVES | GUERITO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 131.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELLA DI CERIGNOLA OLIVES | GUERITO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 969 MG |