BELLA vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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BELLA wins in 6 out of 15 nutrient categories
BELLA: 6
vs
ITALIAN STYLE BREAD CRUMBS: 3
(6 ties)
Overview
| Nutrient | BELLA | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELLA | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,633 MG | 1,200 MG |