BELLA AMORE SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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BELLA AMORE SAUCE wins in 5 out of 11 nutrient categories
BELLA AMORE SAUCE: 5
vs
ALFREDO SAUCE: 3
(3 ties)
Overview
| Nutrient | BELLA AMORE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 262 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 7.2 g | 8.2 g | |
| Fat | 2 g | 23.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELLA AMORE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELLA AMORE SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 256 MG | 393 MG |