BELL-VIEW vs CONCHITA

Nutrition comparison per 100 g serving

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CONCHITA wins in 4 out of 10 nutrient categories

BELL-VIEW: 3 vs CONCHITA: 4 (3 ties)

Overview

Nutrient	BELL-VIEW	CONCHITA	Winner
Calories	32 cal	30 cal
Protein	0 g	2 g
Carbs	6.5 g	7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BELL-VIEW	CONCHITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BELL-VIEW	CONCHITA
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	1,323 MG	5 MG

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