BELL-VIEW vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BELL-VIEW: 4
vs
SOUTHERN POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | BELL-VIEW | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 143 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 5.9 g | 20 g | |
| Fat | 8.8 g | 6.4 g | |
| Fiber | 5.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BELL-VIEW | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 2,412 MG | 343 MG |