BELL-VIEW vs BALSAMIC VINAIGRETTE CAPRESE SALAD
Nutrition comparison per 100 g serving
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BALSAMIC VINAIGRETTE CAPRESE SALAD wins in 7 out of 10 nutrient categories
BELL-VIEW: 2
vs
BALSAMIC VINAIGRETTE CAPRESE SALAD: 7
(1 ties)
Overview
| Nutrient | BELL-VIEW | BALSAMIC VINAIGRETTE CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 10.7 g | 8.6 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | BALSAMIC VINAIGRETTE CAPRESE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | BELL-VIEW | BALSAMIC VINAIGRETTE CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 2,357 MG | 267 MG |