BELL-VIEW vs FRESH GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BELL-VIEW wins in 5 out of 10 nutrient categories
BELL-VIEW: 5
vs
FRESH GARDEN SALAD: 4
(1 ties)
Overview
| Nutrient | BELL-VIEW | FRESH GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 131 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL-VIEW | FRESH GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 14.8 MG |
Minerals
| Mineral | BELL-VIEW | FRESH GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 268 MG | 216 MG |